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Cryotherapy vs Cold Plunge: What’s Right for You?

Cryotherapy vs Cold Plunge: What’s Right for You?

Bennett Carby's avatarByBennett Carby January 7, 2025January 29, 2025

Originally published on Inergize Health on November 18th, 2024. Cryotherapy offers an intense -225°F (-143°C) blast for 2-3 minutes…

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Bennett Carby, founder of Carby Logic, smiling with a monkey on his shoulders against the backdrop of the rolling mountains in Ait Taguella, Morocco.

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